It’s okay to take a break

I’m tired of this angry world today. There is too much horror to address. I won’t let it get the best of me. I will take a break today. I will put my well-being first. I will come back tomorrow with fighting force. No one can hold me back.

mug-1863438_1920Words can be like weapons. People can really be vicious especially online. I’m not going to let them take away my heaven. I will think good thoughts today and I will stop the bad from feeding. I will catch my breath and let it go.

It’s okay to take a break. It’s okay to leave it all behind and put yourself first for a while. I’m not saying that it’s easy, but I am saying that it’s necessary. If you’ve ever taken a first aid class, the first thing they teach you is you can’t help anyone if you hurt yourself. Always look out for your safety first, then help others. Same goes with air plane safety guidelines. The stewardess always tells passengers to put on your oxygen mask first, then put it on your children or anyone who needs help.

Make sure to take the time to give yourself some me time and care for yourself physically, emotionally and mentally.

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