Have you ever taken a step back and wondered why there are so many support groups in the physical and online world?

children-1149671_1920The biggest benefit to support groups is to find people that make us realise that we are not alone in this. No matter what we are currently going through we need people to tell us “I’ve been there and I’m here. You can always talk without judgement.”

We also have the advantage of social media.

We need communities in which we empower each other. We need to know that we aren’t alone to face the challenges ahead of us.