Too often, we trivialise small victories. There’s power in small moments. Indulge in the little “wins” of your day. Taking the time to notice the things that go right during your day can help us feel happier.

If we shift our concentration on the positive things that happen throughout the day no matter how small, we give them importance and priority in our lives over the negative ones. This tiny change creates a powerful shift in our perception and makes us happier people overall.

“The foolish man seeks happiness in the distance; the wise grows it under his feet.” – James Oppenheim