Try again tomorrow
Things almost never go as planned! This is a wonderful reminder to keep in mind for adapting to all the changes that come with a flare up.
Living with chronic illness isn’t easy. Some days you are just going to be discouraged, especially when experiencing a flare up. Some days your illness is going to take over no matter how much you fight it.
It’s okay to allow yourself to rage at the unfairness of it all. It okay to feel confused and lost, questioning your own body and mind. Please remember that you can try again tomorrow. Maybe you won’t feel better physically, but you might feel stronger emotionally.
“Sometime, you just have to curl up with your blankie until you feel better.” – Unknown