If you follow my blog, you’ve already read above all the things that people with anxiety worry about, so it’s no surprise that they experience extreme mental exhaustion. Though their bodies may be rested, their minds are constantly swimming, which is why they may sleep a lot or go through their day feeling restless.
If you don’t follow my blog, here are some blog post about mental illness and mental exhaustion you may want to read:
- What is anxiety?
- Anxiety is exhausting
- Bad anxiety days
Happiness & anxiety
- Mothers with anxiety
- The link between anxiety & learning disabilities
- When anxiety won’t shut up
What is needed is appropriate health care. How about we just make recovery treatment and mental health care accessible and affordable already?
“I will never be over the hill. I’m too darn tired to climb it.” – Unknown