Extreme heat can be particularly trying and can lead to significant discomfort. It can put your health at risk, causing illnesses like heat stroke and even death. Extreme heat weather conditions play a big role in how your body regulates its temperature.
It is important to take steps to protect yourself and your family. Be careful, frequent cool and air-conditioned places.
Extreme humidity can be detrimental to many who suffer from chronic illnesses. Self-care is essential to survival during these times.
Don’t leave your pets or your kids outside too long. If you have access to a pool, take advantage.
Pay attention to those around you, especially people living alone.
Did you know that over the next 30 years, the number of extremely hot days in a year is expected to more than double in some parts of Canada. Tell me again how climate change isn’t real?