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Give credit where it is due

It's in my opinion that showing appreciation can turn a bad day into a good one. This is why I like to give credit where it is due. Knowing this teaches us importance of a well-placed compliment or gesture. Do be bashful in telling other people how much they appreciate them. On the flip side,... Continue Reading →

It’s okay to be vulnerable

It's okay to be vulnerable. It's much healthier than bottling it up all inside and ignoring the emotions that you are feeling. Crying doesn't mean your weak. It's a sign that you are overwhelmed. Did you know that crying is a very healthy thing to do? It relieves stress, eases pain and cleanses your eyes.... Continue Reading →

Are you surrounded by toxic people?

The people you surround yourself with affect the way you think, feel, and behave. This is why we all need to make sure we aren't surrounded by toxic people. For the sake of your mental and physical health, don't waste their energy trying to change toxic people. They establish healthy emotional and physical boundaries. Toxic... Continue Reading →

People pleasing is toxic

You could waste all of your life trying to make people like you and there would still be a bunch of them who dislike you. Depending on admiration and praises from others, however, gives them power over you. People pleasing is toxic. It is much better to be comfortable in your own skin. Don't waste... Continue Reading →

Dancing makes us happy

Research and personal experience shows that dancing makes us happy. Dancing is one of the things I miss the most since Fibromyalgia has robbed me of my legs. As human beings, we have a natural instinct that leads us to follow the rhythm of the music. Most little children move and clap their hands when... Continue Reading →

Using my words

Using my words in a verbal manner has always been difficult for me as an introvert. It's much easier to express myself through the written word. I'm a deep thinker, but it doesn't quite make its way into my communication skills. I would like to work on putting my desires, plans and goals not only... Continue Reading →

I started with nothing but a dream.

Dreams are good. They propel us forward. They enliven our heart, awaken our mind, and give us reasons for living. Allow yourself to dream big and trust that it can become a reality for you. Journeys are planned and plans fall apart. The road is leading you somewhere different than you planned, but don’t stop... Continue Reading →

Allow yourself to fantasize

Allow yourself to fantasize about what you’re hoping or longing for. Let that be one of the life rules you follow. There are clues and energy in your reveries and daydreams that are worth paying attention to. Don’t be afraid to pursue your dreams. Don’t be ashamed of what you want, no matter how unconventional.... Continue Reading →

I am sometimes 100% guilty of this

In the blogging  business, I see many writers rush to write stories that are new and popular to get part of the initial viral follow that is sure to come. I always react so much slower to subject feeling uncomfortable to write about upcoming stories. I didn't know why at first and then recently it... Continue Reading →

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