We all have fears

We all have fears. It's completely and absolutely natural to have them. The problem arise when we start letting these fears rule us. It is easy to let our fears slowly take over our lives without us even noticing. As a person with anxiety, I have to constantly remind myself not to organize my life... Continue Reading →

We put so much upon ourselves

Talking with my best friend, my daughter and others in my life, I came to the conclusion that most of the things that make us feel bad always comes down chasing perfection. We put so much upon ourselves. We have this vision of how things should be, how they should feel, how it should work... Continue Reading →

Your presence on earth makes a difference

Your presence on earth makes a difference whether you realize it or not. Just being yourself makes a profound difference. Don't forget that. "Each of us has that right, that possibility, to invent ourselves daily. If a person does not invent herself, she will be invented. So, to be bodacious enough to invent ourselves is... Continue Reading →

No one is perfect

No one is perfect. Most of us realize that no matter how much knowledge we have, we still have a lot to learn. Knowing that there is a lot we don't know, gives us a lot of things to strive for. Human beings constantly need to learn, to dream, to discover, to move forward. Learning,... Continue Reading →

Opening your mind

There is so much to be gained from opening your mind and letting new ideas and beliefs come in. It is my personal belief that open-mindedness is the single most important characteristic we have as human beings. The best thing about independent thought is knowing when to use it, and being open-minded means always thinking... Continue Reading →

Never apologize for saying no

Never apologize for saying no. Although strong people generally often make time to lend a helping hand when needed, they know their limits and aren’t afraid to say no to requests that will spread them too thin. They are comfortable and confident in their decisions and understand that at the end of the day, they... Continue Reading →

Take care of yourself

Take care of yourself, then you can take care of others. In an airplane, if the masks fall, you have to wear your own mask before helping your child. In the same thing in life, if you are emotionally or physically exhausted, you will not be able to take care of anyone. Living in a messy... Continue Reading →

Let go of the person you used to be

It is so difficult to let go of the person you used to be. Looking at old picture and comparing the ravage that time and illness has done to our bodies isn't healthy. By doing so, we miss noticing the beauty that we have in the present. Seeing all your friends and family going out... Continue Reading →

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