Don’t be that idiot

Please don't be that idiot who thinks he's so special that not only he should never hear the word no, and that everyone should bend over to be in your good graces. It's not an eye for an eye There is nothing that makes you look more like a moron than a man that call... Continue Reading →

We put so much upon ourselves

Talking with my best friend, my daughter and others in my life, I came to the conclusion that most of the things that make us feel bad always comes down chasing perfection. We put so much upon ourselves. We have this vision of how things should be, how they should feel, how it should work... Continue Reading →

Take care of yourself

Take care of yourself, then you can take care of others. In an airplane, if the masks fall, you have to wear your own mask before helping your child.¬†In the same thing in life, if you are emotionally or physically exhausted, you will not be able to take care of anyone. Living in a messy... Continue Reading →

Expressing gratitude

Expressing gratitude is one of the most important things you can do. When you show gratitude, not only do you influence the world's vibe in a positive way, but you show people how much they mean to you. I've been very sick lately and I must take this opportunity to show my gratefulness to my... Continue Reading →

Happy Mother’s Day

May 12th is Happy Mother's Day. Since I am part Mi'kmaq, I decided to share a bit of knowledge. Happy Mother's Day in Mi'kmaq is Wli-kiju' na'kwekm, pronounced Wooly guy-jew naa-gweck-um. This past year has been more challenging as a parent than it had been any time before. Parenting a child with a mental illness... Continue Reading →

Don’t spread negativity

Don't spread negativity If someone approaches you with a rumour, a devaluing comment about another person, an offensive criticism of foreign behaviour, the best is to keep it to ourselves. Let's build a barrier¬†against negativity and refuse to pass it along without explanation and proof. Empathy plays a central role in human relationships. It is... Continue Reading →

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