This is how it’s always been

Just because something has always been done in a particular way, doesn't mean that there isn't a better way. I hate it when people say "this is how it's always been." "I hate when people are like: "the world's a cruel place, just get used to it." That's a terrible mentality! Never accept cruelty and... Continue Reading →


Destiny is uncertain

What must happen will happen. Every thing happens in its time. We do not control over everything. Destiny is uncertain. Sometimes, the winds simply do not blow in our favor, and despite our efforts, we fail to see reality in the face. It is said that the most beautiful things that can happen to us... Continue Reading →

Childhood Anxiety

As a mother of a child with childhood anxiety, I've come to learn a few things along the way. Childhood anxiety is not obvious when your child is very little. I spent my daughter's early years applauding her for being so much more mature than her peers. Everyone noticed and complimented her being advanced for... Continue Reading →

Feeling Anxious?

Feeling anxious? People need to understand that mental health is a major social issue that can affect anyone. Anxiety reaches worrying rates in young people, and we have to take the issue head-on. Anxiety can rob you from sleep. Suffering from chronic anxiety is very challenging. Don't keep it for yourself The first step to... Continue Reading →

Take care of your mental health

Take care of your mental health. Your mental health affect all aspects of life: physical, mental, emotional and spiritual. Some people think that living in denial or in hiding is a proof of strength. It isn't. Acknowledging and seeking help shows just how strong you really are. It takes great courage to face our messy... Continue Reading →

Let it go

Let it go. Please don't start to sing, because I'll have to join as I know every single lyrics by heart (I have 3 kids) and I really have zero talent when it comes to singing out loud. 😛 Your inner peace is more important than figuring out why it didn't go the way you... Continue Reading →

Going the distance

As much as you may be doubting it right now, you are going the distance. You are much stronger than you give yourself credit for. When mental or physical health issues consumes your life and breaks you down. When you are in so much pain that you are nearly drowning. When you wonder how bad... Continue Reading →

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